I had the honor to fly out to the beautiful island of Grenada for an Weider appearance. The promoters and officials flew me in first class and treated me nothing less than first class for the ... Read More
Featured Dennis James Blogs
Finished my 2 day shoot and all went great. I had alot of fun shooting with Kevin Horton who is an outstanding photographer. I usually don't do photo shoots when I'm in my carb depleting ... Read More
today I finished the first of my 2 day photo shoot for flex magazine. Kevin Horton arrived here in Phoenix last night and after a great dinner that my wife prepared for him and his wife we all sat ... Read More
less than 2 weeks to go and I can already see that I'm better than I was the previous 4 shows I already did this year. It seems that George knows my body better than I know myself, where I ... Read More
Yes it's exactly 3 weeks out from Friday evening prejudging where I think it will all come down to. I am super focused and 100% certain that I will bring my best ever package to Vegas. I am ... Read More
More Dennis James Blogs
the countdown to the final 4 weeks has begun. I'm back home for a week now and my training is going really,really good. I'm back to my old style heavy training like back in the days for ... Read More
I just returned from Vancouver Canada what was my final trip before this years Mr.Olympia. I had a ball and the show was absolutley great, very well organized and smoothly run by the Promoter ... Read More
Yes I am on my way to Vancouver this weekend to guestpose at the Canadian Nationals. I can promise all the Canadian fans you are in for a treat, not only do you guys get to see the best Canada has ... Read More
Wow.. it's been 8 years since I last felt like that being the last man standing and now I got to feel it 2 weeks in a row and I must admitt it feels great! This is exactly what I had planned ... Read More
Predjudging is over and I feel great. I did what I said I was going to do and came in tighter and improved from last weeks Tampa show. I was maybe 1-2 lbs lighter but it showed and from the call ... Read More
Again I had the leave the house real early to catch a 6.40am flight from Phoenix to Dallas. So I got up at 3am to do a short cardio session and prepare some of my meals for the trip. Since Dallas ... Read More
This is the final week to Tampa. I feel great even with the very low carbs but I'm so excited to get back on stage and show eveybody that even for a big man it's possible to do more than 1 ... Read More
Find out how DJ is doing now that the countdown is on! Read More
I'm 11 days out today and I again adjusted my diet a little bit. My goal is conditioning and combine that with my fullness and roundness and I hope I can present the winning package this time. ... Read More
