Con Demetriou: 4 Weeks Out from the Flex Pro 2012

Back Training Video
0 shared this

In this video, Con Demetriou is 4 Weeks Out from the Flex Pro 2012.  Con shows that strict form and keeping constant tension on the muscle is the way to go.  Con talks about the importace of getting lots of blood flow into the back from his training.  Con talks about the importance of getting a full stretch during his workout video.

Advertisement

 

 

Comments

comments powered by Disqus