Con Demetriou: Delts and Boxing Video

5 Weeks Out from the 2012 Flex Pro
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In this video, Con Demtriou takes the Flex Online viewers thru a delts workout and finished off with some unusual exercises for bodybuilding which is boxing at a Muay Thai Boxing Club.  Con is really getting lean in these last few video's, so watch out for this Australian born bodybuilder!

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