FST-7: THE VIDEO

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Trailer for the upcoming FST-7 video featuring Jay Cutler and Phil Heath

April 9, 2009

FLEXONLINE.COM

What is FST-7? Fascia Stretch Training, and the seven sets performed as the final exercise for a particular bodypart. Jay Cutler and Phil Heath are among those using Hany Rambod's training system. For more on FST-7 and Cutler, Heath and Rambod, check out the June issue of FLEX, on newsstands April 27, or pick up a copy of Rambod's new FST-7 DVD, available in May.

SEE THE DVD TRAILER HERE!

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