Get the 2015 November Issue of 'FLEX' On Newsstands Now

We've got Lou Ferrigno's best training tips, 16 rules for growth, and much more!

In this month's cover feature, Lou Ferrigno shares his 30 best training tips for gaining hulking size!

Most tall bodybuilders have trouble filling out their large frames, but at 6'5", Lou Ferrigno carried his 300+ lbs proportionately and with symmetry. He is the best over-6'2" bodybuilder of all time, and in celebration of this bodybuilding legend's freaky size, we serve up Lou Ferrigno's 30 secrets for packing on serious mass. 

PLUS: Big Ramy blasts back in Kuwait, Dexter Jackson's 16 tips to blow up your arms, budget-friendly protein to fuel your muscles, 3X Mr. O Frank Zane teaches physique champ Sadik Hadzovic the ropes, and much more!

Ready to get huge with Lou Ferrigno?

GET THE NEW ISSUE OF FLEX WITH LOU FERRIGNO'S TIPS FOR HULKING SIZE, ON NEWSSTANDS NOW!

 

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