IFBB Pro Roelly Winklaar takes us through a depletion workout five days from the 2013 Chicago Pro. We caught up with Roelly at USA Gym in Bridgeview, IL 5 days from the 2013 Chicago Pro. Roelly wasn't feeling too well from a bug he caught on the flight ou
IFBB Pro Michael Liberatore on one of his final workouts before resting then stepping on stage at the 2013 Chicago pro. THis is a depletion workout in which bodybuilders attempt to expel the glycogen out of their muscles.
IFBB Pro Roelly Winklaar training on his home island Curacao in preparation for the 2013 Chicago Pro. Going through an intense back and bicep workout, Roelly is concentrating on volume as well as time under tension.