The October issue of Flex is out now. In this issue we feature the one and only, Six Time Mr. Olympia Dorian Yates. In this issue, Dorian's training philosophy is examined. What's amazing about Dorian was that he was ahead of his time when it came to training and nutrition. His training philosophies’ were unheard of in the 90's. Everyone was doing high volume, whereas Dorian trained with high intensity. Modern day scientists and exercise physiologists are today discovering that many of Dorian'sprinciples are in fact true. Advertisement
We have the most hardcore shots of Dorian to date. If you are a Dorian Yates fan, you need to pick up the October Issue of Flex Magazine.