WOMEN'S TRAINING VIDEO SERIES

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Flexonline Women's Training Video Series with Joanne Lee

April 26, 2008

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Based out of Gold's Venice, former IFBB pro bodybuilder Joanne Lee has been training current and future stars ever since she decided to walk away from the competitive circuit in 1996. We caught up with Joanne recently and decided to film a series of training videos targeted towards fitness and figure competitors

In this first episode, Joanne takes Shannan Yorton - daughter of Chet Yorton, who competed against and defeated Arnold Schwarzenegger at the 1966 NABBA Mr. Universe in London - through a plyometric workout that will leave you sweating. Shannan is an NPC figure competitor who will be competing at the USA Bodybuilding, Fitness and Figure Championships on July 25-26 in Las Vegas, Nevada.

CHECK OUT THE TRAINING VIDEO HERE!

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