IFBB Contest Prep Videos
This IFBB Pro is leaving no gas in the tank leading up to this year’s Arnold. This amped-up arm workout is a good example.
At four weeks out, the PakMan is going strong on low carbs and monitoring his body fat but not the scale.
Preparing for his biggest show of the year, Australian Con Demetriou is cranking it hard in the gym
IFBB Pro Constantinos Demetriou is doing what he can to get ready for the biggest contest of his life - the 2012 Masters Olympia
