Dennis James Hamstring Workout for Master Olympia

The Menace takes us through a hamstring workout in preparation for the 2012 Master Olympia
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The Menace threw his hat into the Master Olympia ring. With that, it's dieting, working out and still, meeting work obligations.

In this workout video, Dennis James takes us through an intense hamstring workout. You have to stand back a bit while watching this video, though. James's arms are so big they may knock you down.

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