EMPIRE STATE OF MIND: KAI GREENE - Video II

Back training part 2...the workout gets hard & heavy!

EMPIRE STATE OF MIND: KAI GREENE PREPARES FOR THE NY PRO

May 1, 2011

FLEXONLINE.COM

BACK TRAINING PART 2: Now midway through his workout, Kai is onto t-bar rows and he isn't scared to throw some weight around. From there its barbell rows, single arm dumbbell rows, and cable rows. This is a can't miss video for hardcore fans!

Each week leading up the NY Pro, the EMPIRE STATE OF MIND video series will feature a new workout from Greene.

CLICK HERE FOR THE VIDEO: KAI TRAINS BACK - PART 2

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