A Look Inside FLEX' February Issue

Check out what's going on in our latest offering!
0 shared this

In the February Issue:

 

108 - NEW YEAR: NEW MASS

The second half of the year’s ultimate mass-gain program

134 - HAITIAN REVOLUTION IFBB

Pro League athlete and Haiti native Al Auguste continues to move up in the world of bodybuilding.

162 - BRICK BY BRICK

Lionel Beyeke looks to make the 2012 FLEX Pro the start of a breakout year.

184 - BEN’S TWO TESTS

One for Ben Pakulski, the 2012 FLEX Pro, the other for you, a pop quiz on shoulder training Pak-Man-style.

202 - THE WHEEL DEAL

Shawn Rhoden shares the training routine that keeps his quads strong, thick, and firmly planted on the ground.

222 - TWEAK TO GROW

Gain size and strength with these plateau-busting tips.

270 - THE ENCYCLOPEDIA OF SUPPLEMENTS

Chapters N-Z in our exclusive guide.

FEATURES

152 - 2012 FLEX PRO BODYBUILDING & FITNESS CHAMPIONSHIPS

Presented by Body Fortress, the second annual FLEX Pro Championships keeps bodybuilding alive in SoCal!

238 - JEWELL SHINES BRIGHT

Todd Jewell returns from tragedy to win the 2011 NPC Nationals.

DEPARTMENTS

28 - Joe’s Page

30 - Hard Times

48 - Street Scene

75 - Gym Bag

89 - Advanced Nutrition

281 - NPC Report

288 - Events

290 - Product review

297 - readers market

304 - The Shot

Comments

comments powered by Disqus