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ONLINE THIS MONTH

Shocking cover lines, mass-gain secrets and epic reunions await you in the July issue of FLEX

By Team FLEX

June 22, 2009

FLEXONLINE.COM

On the cover of the August 2009 issue of FLEX, WWE superstar John Cena and his brother Matt, an NPC bodybuilder, show just how real they can get as they bulldoze their way through a bareknuckle workout at Hard Nocks South Gym in Tampa, Florida.

If that's not enough, IFBB superstar Phil "The Gift" Heath takes you through the exact precontest training and nutrition plan that got him third place at the 2008 Mr. Olympia. Plus, there's the first-ever FLEXtreme Makeover, the truth about popular diets, top amateurs going for their pro cards, smoking hot figure competitor Terri Turner, five ways to blow up your biceps and much more.

ONLINE IN AUGUST 2009: CLICK ON THE LINKS BELOW FOR MORE!

TRAINING WITH THE CENA BROS.
WWE superstar John Cena and his brother, Matt, an NPC competitor, earned their physiques by making iron their business. See for yourself with our exclusive outtakes and behind-the-scenes video.

>> WATCH VIDEO OF THE CENA BROTHERS HERE

>> SEE EXCLUSIVE OUTTAKE PHOTOS HERE

PHIL HEATH'S 13-WEEK OLYMPIA PLAN
On page 152, we unveil the program that took Phil Heath all the way to third at the 2008 Mr. Olympia. Check in with Phil for video updates to see exactly where he's at with his training and nutrition as he prepares for the 2009 Olympia.

>> WATCH THE FIRST VIDEO INSTALLMENT HERE, BEGINNING JUNE 26

>> CLICK HERE TO CHAT WITH PHIL ON THE FLEX FORUMS

FLEXTREME MAKEOVER
What would you do if reigning Mr. Olympia Dexter Jackson showed up at your doorstep and carted you off to the gym? Unlikely? That's what Victor Romero thought - until Jackson knocked on his door. Check out video and more from our first-ever FLEXtreme Makeover.

>> WATCH THE FLEXTREME MAKEOVER VIDEO HERE

>> CLICK HERE FOR MORE INFO ON FLEXTREME MAKEOVER

TERRI IS SO VERY. . .
There is just nothing wrong with having a little more Terri Turner in your life. The main course is on page 260. Head over to our galleries section for seconds.

>> CLICK HERE FOR BONUS PICS OF TERRI

USA CENTRAL
All eyes will be on the NPC USA in Las Vegas, Nevada, as the best amateurs in bodybuilding, figure and bikini vie for pro cards. Team FLEX has you covered with lineups, previews, expert analyses and predictions, and up-to-the-minute contest reports. STARTS JULY 19!

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If you're not, you probably should be. Everyone else is...including us. Now, you can get up-to-the-minute updates from FLEX via these two valuable social networking tools. Get a hold of the industry's breaking news before anyone else with a few strokes of your keyboard. But first, a click...

>> CLICK HERE TO FIND OUT HOW TO JOIN US ON TWITTER AND FACEBOOK

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