In this workout video, NPC Amateur Pete Ciccone takes us through a Chest Workout 3 Weeks out from the 2012 USAs. Pete's been 'this' close to taking a pro card in the last few years. Hopefully this will be different with it being his 5th USAs.
Today 619 Member Patrick Harrington jumped in to replace IFBB Pro Derik Farnsworth. Farnsworth was competing in the Chicago Pro this past weekend.
Gerber Baby Rice is the secret! Tastes unbelievable and mixes well in a shake.