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  This year’s event will be even bigger and better now that we are joining forces with the IFBB Pro League and the Olympia
  
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  Get all your up to date photos and videos from the 2013 Phil Heath CLassic Here
  
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News and Reviews

Why Caffeine Helps Get Extra Reps on Most Sets

Getting a couple of extra reps on most sets during a workout can make a huge difference in how much muscle mass you pack on.

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Citrus Extract Cuts Fat

Up your citrus intake to stimulate fat loss

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Which One Has Been Shown to Boost Nitric Oxide?

BCAAs or Garlic?

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Arginine + DMAA

Combining these supplements provides an intense pump and insane drive

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Bright Lights, Big Fat Loss

Eat your meals in plenty of light to keep fat loss up

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