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Weider Athletes' Blogs

Flex Lewis in a new GASP Commercial
Olympia 212 Showdown Champ Jeff Lewis is in a new GASP commercial that rocks and is motivating to watch
Fouad Abiad Prepares Meal 5 prep for the Arnold
Weeks into his diet for the 2013 Arnold Classic, Fouad Abiad takes us through all his meals for the day in his quest for the win.
Fouad Abiad's 2013 Arnold Classic Contest Diet
Here's my diet for the next few months. I've been on this diet for a few weeks now and am looking to gaining some serious weight
How Much Meat Does the Pakman Eat?
120lbs of meat delivered to the door every month! Now that's a lot of eating!
Fouad's View on a Life of an IFBB Pro
What I realized is any of the pros in the top ten or top twenty all have busier lives than I could have imagined at the time

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