Weeks into his diet for the 2013 Arnold Classic, Fouad Abiad takes us through all his meals for the day in his quest for the win.
Here's my diet for the next few months. I've been on this diet for a few weeks now and am looking to gaining some serious weight
120lbs of meat delivered to the door every month! Now that's a lot of eating!
What I realized is any of the pros in the top ten or top twenty all have busier lives than I could have imagined at the time