Fouad Abiad's Blog
Here's my diet for the next few months. I've been on this diet for a few weeks now and am looking to gaining some serious weight
What I realized is any of the pros in the top ten or top twenty all have busier lives than I could have imagined at the time
IFBB Pro Fouad Abiad is sitting comfortably and somewhat lean at 290-295lbs and I has been for about two-three weeks.
Fakhri Mubarak and I have teamed up and I am excited to see the results of this next six months.
There are a few parts to this question but I’m going to start with the most obvious one first later in this blog