8 Week Hyper Growth Program Videos

Train for serious lean mass with complete training videos for the 8 Week Hyper Growth Program.

Watch videos of every workout in the 

8 Week Hyper Growth Training Program.

Sunday - Heavy Push Routine

 

Monday - Light Pull Routine

 

Tueday - Heavy Legs Routine

 

Wednesday - Light Push Routine

 

Thursday - Heavy Pull Routine

 

Friday - Light Legs Routine

 

Saturday - Cardio or Day Off

 

Go back to the 8 Week Hyper Growth Program >>

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