Armed For Battle

Toney Freeman revamped his guns to assault the stage

X-MAN’S PHILOSOPHY ON ARMS

I can’t build my arms like guys who have short arms. Phil Heath’s arms in contest shape are 21 inches, but look 24 inches; same with Dexter’s. I have a six-foot wingspan. When my biceps and triceps get stupid, my arms will be 24 and change, but I want striations all the way around. Going for just the biggest arms would straight-up kill me, because they wouldn’t have the detail I need to win onstage.”

Click NEXT PAGE to see how the X-Man trains his arms! >>

Train to get huge! See what Steve Kuclo does for size and strength.

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