Dr. Jim Stoppani Educational Series
Bodybuilding 101: Reverse Thinking on the Bench
In this video, Jim Stoppani, Senior Science Editor for Muscle and Fitness and Flex, demonstrates the differences between the front and the back squat.
Bodybuilding 101: Reverse Thinking on the Bench
In this video, Jim Stoppani, Senior Science Editor for Muscle and Fitness and Flex, demonstrates the differences between the front and the back squat.
