Walk With Me

Shawn Rhoden’s step-by-step leg workout
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NO EASY LEG DAY

Don’t hate Rhoden when he says his legs grow easily. Everyone has a strong body part, and legs are his. He needs to ensure that his routine doesn’t result in legs that overpower his upper body, but he still needs to refine their shape.

Rhoden never trains quads and hamstrings on the same day. He always wants to fully concentrate on the muscle he’s training.

Let’s get into his workout and see the method behind the madness.

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