Markus Rühl posseses enviable size. Markusaurus size! So, how does Rühl grow? No one really knows — not even Rühl. All we can do is trace the evolution of his training, his mentality and his passion for bodybuilding (which is probably the secret behind it all). — Julian Schmidt
MARKUS ON HIS FIRST TRAINING PROGRAM:
At age 23, in 1995, Rühl (right) competed at 231 pounds.
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