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  This year’s event will be even bigger and better now that we are joining forces with the IFBB Pro League and the Olympia
  
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  Get all your up to date photos and videos from the 2013 Phil Heath CLassic Here
  
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How Phoenix Pro 202 winner Roc Shabazz motivates workouts

NOT YOUR USUAL SHOULDER WORKOUT

New Team Universe champ Vaughan Ettienne’s unique shoulder training

BIG BEN’S BIG BENCH

Bench pressing tips from the new PBW Championships winner

NY Pro winner Cathy LeFrancois shares her rep strategy for back and traps

MIKE’S TRI TIPS

IFFB Pro League rookie Mike Liberatore talks triceps

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