Phil Heath Trains Juan Morel and Jon Delarosa:Part 3

FST-7 HELL!!

In this video, Phil Heath puts Juan Morel and Jon Delarosa thru a gruelling FST-7 hack squat routine to finish off their legs workout.  Phil explains how he pushed himself to the limits while preparing for the Olympia and how much of bodybuilding involves the mental aspect of pushing thru the pain barrier.

Train to get huge! See what Steve Kuclo does for size and strength.

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