FLEX: You often speak about the importance of visualization, yet I usually see you covered up in the gym. A lot of other bodybuilders like to see their muscles working in tank tops in the mirrors. What gives?Advertisement
FLEX: I know you’re a fan of the self-help genre. Are you reading any good books right now?
KAI GREENE: I am, but I don’t want to advertise. I could name an author or an idea and people could run out and buy every book that person has ever written or every thing written on that subject. But they would’ve lost the message.
FLEX: What’s the message?
KAI GREENE: Self-development is everything. At the root of this experience (bodybuilding) is self-mastery. A lot of times people get caught up in how big their arms are or how much they can bench. But what it’s all about is controlling one’s thinking and focusing one’s concentration in the pursuit of a goal.
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