Sean Royer trains for the NPC Team Universe

In this workout video, Sean Royer takes us through a a shoulder and arm workout.
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Sean Oyer Arm Workout Video

In this workout video, Sean Royer takes us through a a shoulder and arm workout.

Sean Royer of Chicago is on his final days of preparation for the NPC Team Universe. 

Royer, trained by IFBB Pro Mike Liberatore, shares with us his contest history, changes he has made preparing for this Team U and why he chooses to compete in it.

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