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  This year’s event will be even bigger and better now that we are joining forces with the IFBB Pro League and the Olympia
  
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  Get all your up to date photos and videos from the 2013 Phil Heath CLassic Here
  
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Training Tips

GROW BIGGER GUNS

Arm-expanding tips from the enigmatic Frank McGrath

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KYLE: LUNGES OVER EXTENSIONS

2009 Ms. Olympia serves up her typical quad routine

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BUILD A CLASSICAL PHYSIQUE

Rusty Jeffers gives the dos and don'ts to sculpting a classical physique

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JACKSON'S FIVE: BACK TIPS

Veteran Tricky Jackson offers pointers on developing the back

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BEEF UP YOUR PECS

Bill Willmore's chest routine will give your pecs a boost

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