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Training Tips

After a four-year layoff, ageless wonder Vince Taylor emerges from retirement to rejoin the bodybuilding elite
A look inside Ronnie Coleman’s back and biceps workouts — and his quest for Sandow number nine
Rashid “Roc” Shabazz’s tri’d-and-true strategy for success shines through, both in his intense workouts and in his retelling of the improbable 15...
ARMIN SCHOLZ launches a frontal assault on his mighty pectorals and the pro hierarchy
Take these five lessons — learned from watching Johnnie Jackson train shoulders — and pump up your own delt workouts

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