Training Tips
The Beast made a great comeback in 2012. Struggled to get his footing, qualified for the 2012 Olympia
Branden Ray praises the guidance from Charles Glass and Hany Rambod for emphasizing reverse curls
Back in the gym on a hunt for a pro card, Triglli hit's Bev's gym for a back workout
Simply put, failure is when you can no longer lift the weight. Question is, should one go to failure for gains?
IFBB Pro Frank McGrath returned from a near death accident to compete again
