Roelly Winklaar Back and Bicep Workout - Part 2 of 3

Newly signed IFBB Pro Roelly Winklaar takes us through a back and bicep workout days after joining Flex Magazine in Rotterdam, Netherlands
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In the second part of this three part back and bicep training video, IFBB Pro Roelly Winklaar goes through a series of rows, deadlifts, cable pulldowns and seated cable rows.

In addition, Sibil Peeters breaks down the workout and explains how certain exercises are done and why they are done.

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