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Flex -The Welsh Dragon- Lewis Bicep Workout

Finishing his East Coast Tour in New Jersey, IFBB Pro Flex Lewis hooks up with Erik Ramirez at Powerhouse Gym for an intense bicep workout.
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Flex Lewis Arm Workout at the Powerhouse Gym in Linden, NJ.

Traveling all along the eastern seaboard, Lewis stopped in Linden, NJ for a workout with Erik Ramirez. Check out the intensity that varies between short reps with heavy weights to lighter weight concentrating on the squeeze and contraction during the movement.


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