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Flex -The Welsh Dragon- Lewis Bicep Workout

Finishing his East Coast Tour in New Jersey, IFBB Pro Flex Lewis hooks up with Erik Ramirez at Powerhouse Gym for an intense bicep workout.

Flex Lewis Arm Workout at the Powerhouse Gym in Linden, NJ.

Traveling all along the eastern seaboard, Lewis stopped in Linden, NJ for a workout with Erik Ramirez. Check out the intensity that varies between short reps with heavy weights to lighter weight concentrating on the squeeze and contraction during the movement.

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