Phil Heath Road to the Olympia Part 1 of 4

Mr Olympia is 21 Days out from the 2012 Mr Olympia and outlines his food consumption as he prepares to head to the gym for a workout
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"I will be stepping on stage 21 days from now …" confidently declares Mr Olympia Phil Heath as he's eating his chicken and brown rice. It's surreal to Phil thinking that it's been a full year since being crowned Mr Olympia. That's what has kept him motivated all year in preparation for the 2012 Mr Olympia.Phil talks about his current meal, past meals and his overall food plan with Guru Hany Rambod. Don't tell Hany, but Phil snuck in a chicken meal, instead of a fish meal, before heading to Armbrust Pro Gym for a workout.

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