Kai Greene Full Body Workout On Travel

IFBB pro ai Greene travels a lot, so Kai's workouts are in unfamiliar gyms. Kai does full body and high rep workouts to stay injury free
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ifbb Pro Kai Greene

IFBB pro Kai Greene travels a lot, as a result, Kai's workouts are often in unfamiliar gyms. so, what Kai does is a full body and high rep workouts to stay injury free.

Kai meticulously stretches and warms up. Then he goes into a wide variation of shoulder and back workouts along with ancillary exercises to keep the blood flow running optimal for muscle repair and regeneration.

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