Aeryon Ashlie prepares for the Arnold Amateur

Aeryon cranking it hard in the gym in order to compete on the Arnold Amateur International Amateur Competition stage

An account manager from British Columbia, Canada, Aeryon has been into physical fitness for quite a while. Her father was her one true influence as he was a former bodybuilder.

Personal trainer as well as a competitor, Ashlie has been hitting it hard this year for the 2013 Arnold Amateur. There's lots to be said about a single mother that has the mind and determination to hit the gym hard, diet as well as work full time in order to provide for a young girl.

In this workout video, look for Ashlie kicking it through and intense, fast paced gym workout.

More about: