July 12, 2011
The July 2011 issue of FLEX features a 44 page chest blow-out packed with tips, techniques, and routines to get your pecs full and round! In the "Top Secret Chest Arsenal," FLEX Senior Science Editor Dr. Jim Stoppani gives you new exercises and techniques that will break you out of a rut and ensure new growth!
FLEXonline has taken the "Top Secret Chest Arsenal" from print to video! Breathe new life into your pec training with these unique exercises in this 5-part video series: