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Big Ramy Back Workout 3 Weeks from 2013 Mr Olympia

This being only his fourth competition, Ramy has partnered with IFBB Pro Dennis James to help him prepare for the biggest event of his life to date
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IFBB Pro Mamdouh “Big Ramy” Elssbiay is an Egyptian bodybuilder living in Kuwait and is currently training for the 2013 Mr Olympia. This being only his fourth competition, Ramy has partnered with IFBB Pro Dennis James to help him prepare for the biggest event of his life to date - Joe Weider's Olympia Weekend. In this back training video, DJ takes Big Ramy through a grueling back workout filled with rest pauses and supersets that brings the big man down to his knees, but Ramy keeps on pushing.

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