Nick Medici Trains Shoulders & Arms

Former Teen National Champion Nick Medici prepares for the '13 Eastern USA
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Nick Medici is coming back to the NPC stage and he's here to stay!  The 2010 NPC Teen National Champion has not competed since taking that prestigious title over three years ago.  Now the fire is burning hotter then ever and he's out for victory at the 2013 NPC Eastern USA (click here for show info) on November 16 in New York City!  Check out the video to see how he pumps up his shoulders and arms in his final workout before the contest.

And here's a look back to when he was featured in FLEX Magazine in 2010...

 

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