Gaspari's Simple Solutions - Carbohydrates

Rich explains why, when, & how much carbs you need to get bigger and leaner
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In this episode of Rich Gaspari's "Simple Solutions" to bodybuilder's most common mistakes, the focus is on carbohydrates.

Some bodybuilders eat too many and some treat them like the plague - Rich is here to explain exactly why, when, what, & how you need to utilize carbs for maximum grow.

To help you get started and keep growing, Gaspari Nutrition is giving away 3 bottles of GLYCOFUSE today!  All you've got to do is head over to the FLEX Facebook page, "like" the give-away post, and leave a comment about why you deserve to win. 

Click here to see more of GASPARI'S SIMPLE SOLUTIONS!

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