Gaspari's Simple Solutions - Deadlifts

Tips to maximize the ultimate full-body exercise
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In this episode of Rich Gaspari's "Simple Solutions" to a bodybuilder's most common mistakes, the focus is deadlift form. 

Rich explains the proper technique to stimulate maximum growth and demonstrates both the tradtional and sumo deadlifts.

Click here to see more of GASPARI'S SIMPLE SOLUTIONS!

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