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Hardcore Shoulder Demolition

IFBB Pro Marco Rivera prepares for the Arnold Classic 212
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IFBB Pro Marco Rivera let the FLEXonline cameras follow him through a hardcore shoulder workout at The East Coast Mecca.   At the time of filming, Marco was just over 6 weeks out from the first-ever Arnold Classic 212.

Video by John Hawley
Filmed at Bev Francis Powerhosue Gym in Syosset, NY.

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