Pro Training Series - Episode 2: Chest

Team Gaspari's Hidetada Yamagishi breaks down his hardcore chest workout

PRO TRAINING EPISODE #2: CHEST
Presented by Gaspari Nutrition

What does it feel like to train along side an elite professional bodybuilder in the depths of his hardcore contest prep? We found out when the FLEXonline cameras got up close & personal with IFBB Pro Hidetada Yamagishi for a week of high intensity workouts leading up the 2014 Arnold Classic (click here for coverage of the Arnold Classic),

Now you can experience the intensity and learn from each workout as Hide takes us through each training session and breaks down every move in detail. This is the PRO TRAINING SERIES presented by Gaspari Nutrition!

Click here to see PRO TRAINING EPISODE #1: LEGS

Click here to see PRO TRAINING EPISODE #2: CHEST

Click here to see PRO TRAINING EPISODE #3-1: BACK

Click here to see PRO TRAINING EPISODE #3-2: BACK

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