Video: Top Secret Arm Arsenal Part 7

Behind the Back Cable Curl
24 shared this

This is PART 7 of the "TOP SECRET ARM ARSENAL" 7-PART VIDEO series. In this video, Dr. Jim Stoppani and IFBB Pro Mark Alvisi demonstrate the behind the back cable curl and discuss the proper technique for building massive biceps.

CLICK HERE TO SEE THE COMPLETE TOP SECRET ARM ARSENAL

Topics: 

Comments

comments powered by Disqus