Constantinos Demetriou Dungeon Back Workout

IFBB Pro Constantinos Demetriou is doing what he can to get ready for the biggest contest of his life - the 2012 Masters Olympia

In this video workout, IFBB Pro Constantinos Demetriou is back in his home gym - more like a dungeon - cranking out a back workout in preparation for the 2012 Masters Olympia.

Demetriou competed earlier this year at the 2012 Flex Pro, and has been working in the gym paying his dues through sweat and blood in an attempt to add the size and conditioning required to break into that top 6.

Demetriou cranks out some serious weight with cable pull downs, shrugs, lat pull downs, rows and more.

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