Phil Heath: Road to the Olympia Part 4 of 4

Road to the Olympia Video Workouts

Dylan Armbrust explains how Phil Heath is one of the hardest and most intense athletes he has ever met.Often they will find Phil asleep on the couch in the mornings after intense evening workouts. In one clip, Phil hoists 150lbs dumbbells for 26 repetitions.Where Heath differentiates himself is he works out smart being careful not to injure himself. The mark of a true athlete is going right up to that edge injury free.

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